A person’s overall health is about much more than the absence of disease. It’s the state of physical, mental, and social well-being. Ultimately, it’s the key to living a productive and satisfying life.
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Read MoreThe average person spends almost 80 percent of the time focused on regret about the past or anxiety about the future. How to get a handle on your worries.
Making simple changes to how you live doesn’t need to cost a fortune or take up loads of time.
Read MoreThe average person spends almost 80 percent of the time focused on regret about the past or anxiety about the future. How to get a handle on your worries.
Read MoreAll teens experience some amount of stress, but many teens suffer with significant stress levels that rival that of adults. Consider if these potential triggers of teen stress are affecting your teen.
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