Exercise is often prohibited during ED treatment, but research suggests it helps.
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New research on the role of physical activity in breast cancer.
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Learning self-awareness to control what's truly eating at you.
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Try this one-minute relaxation trick for a healthy brain break.
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College is a time for self-discovery, learning new things, and pursuing new passions. While the typical college lifestyle isn't always conducive to maintaining healthy habits, these tips can help steer any busy college student in the right direction.
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About 25% of adults in the United States will meet the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) criteria for at least one clinically depressive episode in their lives. That means it’s almost certain someone you know has or will be affected by depression.
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Managing emotions can hold an important key for better health.
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Features and management.
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Four yoga poses by Neha Pathak, MD for better sleep
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