Making simple changes to how you live doesn’t need to cost a fortune or take up loads of time.
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It’s important to take care of yourself and get the most from life. Below are 10 practical ways to look after your mental health. Making simple changes to how you live doesn’t need to cost a fortune or take up loads of time. Anyone can follow this advice. Why not start today?
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It’s important to take care of yourself and get the most from life. Below are 10 practical ways to look after your mental health. Making simple changes to how you live doesn’t need to cost a fortune or take up loads of time. Anyone can follow this advice. Why not start today?
Read More
During what some young people believe should be their best years, they are often seeing their dreams of careers, romances and adventures dashed
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Teens need mental health support in quarantine, just as others do, said Jennifer Rothman, the National Alliance on Mental Illness senior manager of youth and young adult information, support and education.
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