The real world can be intimidating.
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Living with depression is hard, no matter what symptoms you’re experiencing. Sometimes, just the act of getting out of bed can seem like such a major hurdle that you’re not sure how everyone does it every day.
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Between juggling school, work, college applications, and extracurriculars, teens face stress on a daily basis.
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Whether you are in a depressed mood that may soon lift, or struggle with a recurring depression, you probably want relief as soon as you can get it.
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Surveys show that many people with major depression also have an anxiety disorder, while half of anxiety-disorder sufferers also have symptoms of clinical depression.
What happens when you experience a traumatic event?
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Here are a few everyday mental health tips to help you elevate your mood
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Surveys show that many people with major depression also have an anxiety disorder, while half of anxiety-disorder sufferers also have symptoms of clinical depression.
Living with depression is hard, no matter what symptoms you’re experiencing. Sometimes, just the act of getting out of bed can seem like such a major hurdle that you’re not sure how everyone does it every day.
Read More