A person’s overall health is about much more than the absence of disease. It’s the state of physical, mental, and social well-being. Ultimately, it’s the key to living a productive and satisfying life.
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Study finds some obesity-related cancers on the rise in Americans under 50
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While ditching the sweet stuff can result in a physically healthier you, it’s the effect sugar has on our mental health that’s worth taking a second look.
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Some use TikTok to spread helpful information about disordered eating. Others use it to fuel unhealthy behaviors.
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Young women need a balanced diet to fuel their active bodies and minds.
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You may have heard that certain foods you eat affect your appearance. But it's not that simple.
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A person’s overall health is about much more than the absence of disease. It’s the state of physical, mental, and social well-being. Ultimately, it’s the key to living a productive and satisfying life.
Read More
For those headed to – or back to – college, it can be a nerve wracking time of change. New housing, new friends, new classes . . . new start. Oh, and did I mention new struggles such as dealing with dining?
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