Going to college can put a lot of pressure on you. Using some of these strategies will help you reduce stress and soar through those four years.
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Schools across the U.S. have now been shuttered for weeks, forcing kids to stay home and parents to help orchestrate their online learning. But the adjustments to remote study and social isolation aren't easy for young people.
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During what some young people believe should be their best years, they are often seeing their dreams of careers, romances and adventures dashed
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By now, it’s easy to see that the new coronavirus pandemic brought with it a wave of secondary crises. According to psychologists, one thing we’ll need to help us get through this is a whole lot of resilience.
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All teens experience some amount of stress, but many teens suffer with significant stress levels that rival that of adults. Consider if these potential triggers of teen stress are affecting your teen.
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Preteens are known for their defiant attitudes and dramatic mood swings, but over the last decade a much more disturbing characteristic has been increasing: depression.
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Teens need mental health support in quarantine, just as others do, said Jennifer Rothman, the National Alliance on Mental Illness senior manager of youth and young adult information, support and education.
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Between juggling school, work, college applications, and extracurriculars, teens face stress on a daily basis.
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These tips apply to teens who are struggling with their mental health maintenance as well as teens who know somebody who is struggling with their mental health maintenance.
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Teens and young adults today are more stressed, anxious, depressed and lonely than ever – at least in the United States. Here are 11 self-care tips for teens and young adults.
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