Your mind is powerful enough to get you out of any "box" that confines you.
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Between juggling school, work, college applications, and extracurriculars, teens face stress on a daily basis.
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There is "magic" in imagination. When we use our minds to think of what is possible, that's "good" magical thinking. We create. We innovate. We challenge the status quo. We solve problems that may have seemed unsolvable.
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Becoming more aware of where you are and what you’re doing, without becoming overly reactive or overwhelmed by what’s going on around you.
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It helps to acknowledge your worry & focus on what you can control. Here's how.
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Reduce stress at work and home.
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Making simple changes to how you live doesn’t need to cost a fortune or take up loads of time.
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