MentalFlow

Posts in Mental Fitness

Advice I’d Give My College-Bound Self: Love Yourself

Advice I’d Give My College-Bound Self: Love Yourself

The truth is, though, no one’s college experience is the same. Realizing that sooner rather than later will save you tremendous heartache.

Mental FitnessDrew BartkiewiczOctober 10, 2020self love, mental health, mental fitness, copeify

World Mental Health Day encourages understanding, importance of mental health

World Mental Health Day encourages understanding, importance of mental health

Saturday, October 10th, is World Mental Health Day.

Mental FitnessDrew BartkiewiczOctober 10, 2020Mental Health, Copeify

Dogs have a magic effect’: how pets can improve our mental health

Mental FitnessDrew BartkiewiczMarch 18, 2020mental health, mental health matters, pets, depression, ptsd, anxiety