Make room for the things that really matter.
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This can guide your actions when you’re having a hard time.
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Teenagers who prefer to stay up late and wake later in the morning are more likely to suffer with asthma and allergies compared to those who sleep and wake earlier, according to a study published in ERJ Open Research.
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Research has shown that while some people seem to come by resilience naturally, these behaviors can also be learned.
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Why funny animal video are good for you
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Creative individuals are remarkable for their ability to adapt to almost any situation and to make do with whatever is at hand to reach their goals.
