If You Are Treated Badly, Don't React Badly
"An eye for an eye makes the whole world blind."
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Three Steps Toward Self-Compassion and The Freedom It Holds
What we can learn from Harry Potter about the importance of grief and compassion
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Could Life Without Work Be Meaningful?
If technology made work unnecessary, would our lives be meaningless?
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Teen Acne: Is Food to Blame?
You may have heard that certain foods you eat affect your appearance. But it's not that simple.
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8 Habits of Curious People
We are born curious, but when answers are valued more than questions, we forget how to ask. Here’s how to relearn an old habit.
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Just Keep Going
The end will come into sight.
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Having Good Boundaries
Trying to always be available for everyone will just wear you down.
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Why You Can't Sit in Meditation (And What to Do About It)
If you can't be still during meditation, then move--mindfully, of course!
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The Ultimate Growth Mindset Exercise
Relate to your mind like a tantruming child.
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The Problem With Giving and Not Receiving
The gift of receiving may be the hardest lesson of all.
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