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Top Health Risks for Young Adults
Top Health Risks for Young Adults

Accidents Are the Leading Cause of Death; Long-Term Health Risks Include Smoking, Obesity, Inactivity

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HealthDrew BartkiewiczOctober 13, 2021young adults, teens, cancer, stroke, heart disease, heart health, depression, anxiety, mental health, diabetes, obesity, longevity, smoking
The Benefits of Positive Emotions for Inhibiting Anger
The Benefits of Positive Emotions for Inhibiting Anger

Positive emotions help open us to new ways of responding to anger arousal.


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HappinessDrew BartkiewiczOctober 13, 2021
How to Make Changes in Your Personality
How to Make Changes in Your Personality

Five steps can help you discover who you are and how to make changes.

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CharacterDrew BartkiewiczOctober 13, 2021character
Finding Joy in Just This
Finding Joy in Just This

Joy as a practice


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HappinessDrew BartkiewiczOctober 12, 2021
The New Era in Virtual Friendships
The New Era in Virtual Friendships

She became a part of my tribe and we haven't ever met.

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RelationshipsDrew BartkiewiczOctober 12, 2021
6 Tips for When You Feel Like a Loser at Life
6 Tips for When You Feel Like a Loser at Life

Tips for when you feel like you're making a mess of your life.


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Life SkillsDrew BartkiewiczOctober 12, 2021life skills
How Clutter Affects Our Mental Health
How Clutter Affects Our Mental Health

Dishes in the sink, piles of dirty laundry stacked up high, blankets and pillows all over the floor, closets in disarray, too much junk in the garage, and an insurmountable number of unused items stored throughout the house...does this sound familiar?


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Mental FitnessDrew BartkiewiczOctober 12, 2021
How to Prosper When Life Gets Unbearable
How to Prosper When Life Gets Unbearable

One way to overcome life's inevitable misfortunes.

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ResilienceDrew BartkiewiczOctober 12, 2021resilience
The Best Kept Secret to Happiness and Health: Compassion
The Best Kept Secret to Happiness and Health: Compassion

Compassion is the key to being happy, healthy, wealthy, and wise.


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KindnessDrew BartkiewiczOctober 12, 2021compassion
Appreciating What Others' Bodies Can Do May Lower Weight Stigma
Appreciating What Others' Bodies Can Do May Lower Weight Stigma

New research reveals that functionality appreciation could tackle weight stigma.


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HealthDrew BartkiewiczOctober 12, 2021
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