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The Secrets of Happiness
The Secrets of Happiness

Forget about money. Don't fret about youth. Acting happy will make you happy, and more tips.


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HappinessDrew BartkiewiczMay 29, 2021happy
5 Yoga Poses You Should Do Every Single Day
5 Yoga Poses You Should Do Every Single Day

Yoga is like chicken noodle soup for the mind, body and soul.

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HealthDrew BartkiewiczMay 29, 2021yoga, health, Copeify
Do Sports Really Build Character?
Do Sports Really Build Character?

Do sports really build character? In the end, it is up to us.


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CharacterDrew BartkiewiczMay 29, 2021
Do we actually grow from adversity?
Do we actually grow from adversity?

In our culture, there’s this idea that enduring a tragedy can be good for your personal growth. You’ll have a newfound appreciation for life. You’ll be grateful for your friends and family. You’ll learn from the experience. You’ll become more resilient.

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ResilienceDrew BartkiewiczMay 28, 2021adversity
Healthy Family Relationships Start With Communication — Here’s Why
Healthy Family Relationships Start With Communication — Here’s Why

It’s called leaving “a legacy of love.”

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RelationshipsDrew BartkiewiczMay 28, 2021
5 Ways to Simplify Your Life
5 Ways to Simplify Your Life

Make room for the things that really matter.

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Life SkillsDrew BartkiewiczMay 28, 2021life skills
Mental Health Tips for Online Students
Mental Health Tips for Online Students

With so much going on, we often forget to be kind to our minds. So, how can you balance your student life and your regular responsibilities?

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Mental FitnessDrew BartkiewiczMay 28, 2021Mental Health
The Power of a Grateful Heart
The Power of a Grateful Heart

Appreciating each other more, research shows, leads to, well, more appreciation.

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KindnessDrew BartkiewiczMay 28, 2021kindness
Exercise May Help Fight Migraines
Exercise May Help Fight Migraines

Research suggests that regular exercise may reduce migraine frequency.


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HealthDrew BartkiewiczMay 28, 2021
15 Simple Traits Of A Truly Good Person
15 Simple Traits Of A Truly Good Person

Being a good person is not hard, but it doesn’t just happen. As much as anything else, you have to want to be a good person and make choices that correspond with your beliefs. No matter where you are in your life, you can make the choice to change. Here are 15 simple traits of a truly good person.

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CharacterDrew BartkiewiczMay 28, 2021character
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