A new wave of organisations has sprung up, promoting small pro-social and pro-environmental actions. But do these acts make any difference?
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Forget about money. Don't fret about youth. Acting happy will make you happy, and more tips.
While ditching the sweet stuff can result in a physically healthier you, it’s the effect sugar has on our mental health that’s worth taking a second look.
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New research has found that some of us are especially good judges of character... but only in specific circumstances.
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Knowing how to deal with failure in a healthy way takes some of the fear out of it—and it might reduce the pain so you can bounce back better than before.
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I know the light that social distancing casts feels like a dim one… and while this may be touted as a dream for the introverts amongst us, I’m not fooled. Even introverts need connection in some form. We are all human.