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These 5 Life Skills Boost Well-Being as We Age, Study Finds
These 5 Life Skills Boost Well-Being as We Age, Study Finds

New study identifies 5 life skills that work in concert to promote well-being.


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Life SkillsDrew BartkiewiczAugust 27, 2021
Have You Long Been Unwanted?
Have You Long Been Unwanted?

Toward improvement and self-acceptance


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KindnessDrew BartkiewiczAugust 27, 2021
Are You Usually Sad?
Are You Usually Sad?

Some thoughts


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HappinessDrew BartkiewiczAugust 27, 2021
These Are the Grossest Side Effects of Vaping
These Are the Grossest Side Effects of Vaping

Vaping causes a number of problems that are often undiscussed but that are nonetheless real. Health problems are one thing, but there are many other undesirable outcomes of the addiction.


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HealthDrew BartkiewiczAugust 27, 2021
Understanding the Extrovert
Understanding the Extrovert

While they may appreciate and even need time alone, what gives them energy is interacting with other people.

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CharacterDrew BartkiewiczAugust 27, 2021
How to Set and Accomplish Goals
How to Set and Accomplish Goals

Achieving a goal is a process. And all of the components of that process deserve attention to ensure success, from setting the objective, to overcoming obstacles, to sustaining momentum until the project is complete.

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Life SkillsDrew BartkiewiczAugust 26, 2021
The Benefits of Exercise as a Young Adult
The Benefits of Exercise as a Young Adult

Active as a teen? Your overall fitness might be better than the average person.

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HealthDrew BartkiewiczAugust 26, 2021teens, teenager, young adults, fitness, exercise, wellness
6 Science-Backed Ways Being Kind Is Good for Your Health
6 Science-Backed Ways Being Kind Is Good for Your Health

We all know the golden rule: treat others the way you want to be treated. While this is an old adage we learn from an early age, there are a number of real-life benefits associated with the way we treat others.

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KindnessDrew BartkiewiczAugust 26, 2021kindness
For the Love of the Grudge: Why We Can't Forgive or Forget
For the Love of the Grudge: Why We Can't Forgive or Forget

Part 1: Origins of the 100,000-year-old grudge.

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RelationshipsDrew BartkiewiczAugust 26, 2021
How to Recover When Life Crushes You
How to Recover When Life Crushes You

Life provides suffering, healing requires help.


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ResilienceDrew BartkiewiczAugust 26, 2021resilience
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