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When You Don’t Apologize, You Only Make Things Worse
When You Don’t Apologize, You Only Make Things Worse

Making a good apology not only mends the hurt—it prevents a second harm.

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KindnessDrew BartkiewiczAugust 11, 2021kindness
Turn Plans and Goals Into Action with Clear Prioritization
Turn Plans and Goals Into Action with Clear Prioritization

Using the Important/Urgent Matrix to prioritize and organize goals.

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Life SkillsDrew BartkiewiczAugust 11, 2021life skills
Easy Tricks to Quiet Negative Inner Dialogue
Easy Tricks to Quiet Negative Inner Dialogue

Take your power back from the inner critic.

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CharacterDrew BartkiewiczAugust 10, 2021character
The Case for Being Good
The Case for Being Good

Why people should want to be a "goodass" instead of a badass.

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KindnessDrew BartkiewiczAugust 10, 2021kindness
Making the Most Out of Our Recent "Pause" in Activity
Making the Most Out of Our Recent "Pause" in Activity

There are advantages to having been disrupted.

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ResilienceDrew BartkiewiczAugust 10, 2021resilience
Why You Don't Have to Worry About Achieving Goals Anymore
Why You Don't Have to Worry About Achieving Goals Anymore

Goal achievement is what you do, you can't help it.

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Life SkillsDrew BartkiewiczAugust 10, 2021life skills
Tips for Getting Work Done While Feeling Sad and Hopeless
Tips for Getting Work Done While Feeling Sad and Hopeless

If sadness is the new normal, how are we going to cope?

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Mental FitnessDrew BartkiewiczAugust 10, 2021mental fitness
The Number-One Ingredient to Live a Healthy Life
The Number-One Ingredient to Live a Healthy Life

Discover what you most need to lead a long, meaningful life.

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RelationshipsDrew BartkiewiczAugust 10, 2021relationship
Can the Search for Happiness Make You Sad?
Can the Search for Happiness Make You Sad?

It is time to redefine what it means to be happy.

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HappinessDrew BartkiewiczAugust 10, 2021happiness
The Connection Between Diet and Sleep
The Connection Between Diet and Sleep

What types of food can protect and enhance sleep?

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HealthDrew BartkiewiczAugust 10, 2021health
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