MentalFlow

Understanding the Neuroscience of Compassion

Understanding the Neuroscience of Compassion

What exactly is compassion and how does it differ from empathy and altruism?

KindnessDrew BartkiewiczAugust 9, 2021

Are Leaders Smarter than the Rest?

Are Leaders Smarter than the Rest?

Why we so rarely put the smartest people in charge.

CharacterDrew BartkiewiczAugust 9, 2021character

When You're Exhausted, Try These Uplifting Thoughts

When You're Exhausted, Try These Uplifting Thoughts

Change your perspective on yourself and your problems.

Mental FitnessDrew BartkiewiczAugust 9, 2021mental fitness

Have You Passed the Burnout Threshold?

Have You Passed the Burnout Threshold?

Predict and address stress and burnout.

HealthDrew BartkiewiczAugust 9, 2021health

The Hidden Force That Keeps Couples Happily Together

The Hidden Force That Keeps Couples Happily Together

Love waxes and wanes; here's the true glue that keeps couples satisfied.

RelationshipsDrew BartkiewiczAugust 9, 2021relationship

How to Cope with Hurt Feelings

How to Cope with Hurt Feelings

Examining your expectations may help build emotional resiliency.

ResilienceDrew BartkiewiczAugust 9, 2021resilience

Ways to Boost Eudaimonic Well-Being

Ways to Boost Eudaimonic Well-Being

Eudaimonia is a life well-lived. Here are some tips on how to create it.

HappinessDrew BartkiewiczAugust 9, 2021Happiness

How to Practice Acceptance

How to Practice Acceptance

Explore the benefits of acceptance and learn how to do it more often.

Life SkillsDrew BartkiewiczAugust 9, 2021life skills

How to Overcome Fear and Win the Day

How to Overcome Fear and Win the Day

Three powerful strategies to improve your performance in sports and life.

ResilienceDrew BartkiewiczAugust 8, 2021resilience

Please, May I Be Kind?

Please, May I Be Kind?

Remembering our deepest intention.

KindnessDrew BartkiewiczAugust 8, 2021kindness