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The Book You Need Will Always Find You
The Book You Need Will Always Find You

"When the student is ready the teacher will appear." Lao Tzu


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ResilienceDrew BartkiewiczJanuary 6, 2021resilience
Friends: Life Support
Friends: Life Support

A good group of friends may safeguard you against the damaging effects of stress.


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RelationshipsDrew BartkiewiczJanuary 6, 2021friends, friendship
The Power of Intrinsic Motivation
The Power of Intrinsic Motivation

The most powerful habits are those that come completely from within.


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Life SkillsDrew BartkiewiczJanuary 6, 2021life skills, motivation
'The Shallows': This Is Your Brain Online
'The Shallows': This Is Your Brain Online

Try reading a book while doing a crossword puzzle, and that, says author Nicholas Carr, is what you're doing every time you use the Internet.

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Mental FitnessDrew BartkiewiczJanuary 5, 2021The Shallows, Nicholas Carr, Mental Health
Los Vegetarianos Puede que Vivan Más Tiempo
Los Vegetarianos Puede que Vivan Más Tiempo

Una investigación de California encuentra que hay un 12% menos de riesgo de morir entre los que no comen carne


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Spanish LanguageDrew BartkiewiczJanuary 5, 2021spanish health
Share the Gift of Kindness
Share the Gift of Kindness
KindnessDrew BartkiewiczJanuary 5, 2021kindness
How To Lead a Joyful Life
How To Lead a Joyful Life

Psychologist, Dr. Joyce Brothers discusses how to have and maintain happiness—and joy—through tough times, with PT's Dr. Robert Eptstein.


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HappinessDrew BartkiewiczJanuary 5, 2021joyful, happiness
The Silver Linings We Found in 2020
The Silver Linings We Found in 2020

There were silver linings even in the midst of a pandemic.


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ResilienceDrew BartkiewiczJanuary 5, 20212020
15 Signs You're a People-Pleaser
15 Signs You're a People-Pleaser

Stop sacrificing your wellbeing and overcome your need to please.


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RelationshipsDrew BartkiewiczJanuary 5, 2021people pleaser, relationship
The Most Important Trait for 2021
The Most Important Trait for 2021

A proven approach for your success


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Life SkillsDrew BartkiewiczJanuary 5, 2021life skills
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