Stanford Professor on “Zoom Fatigue” and How to Prevent It

Jeremy Bailenson on the psychological consequences of video conferencing

HealthDrew BartkiewiczJune 7, 2021

Learn to Love Exercise

How to stay motivated? Make exercise meaningful, rather than just another to-do item.

HealthDrew BartkiewiczJune 5, 2021exercise

5 Essential Fitness Exercises

There are five exercises that are essential for functional fitness.

HealthDrew BartkiewiczJune 1, 2021exercise

More Young Adults Are Getting Cancer – and Obesity Might Have Something to Do With It

Study finds some obesity-related cancers on the rise in Americans under 50

HealthDrew BartkiewiczMay 31, 2021young adults, diabetes, obesity, cancer, food, nutrition, exercise

5 Benefits of Eating Healthy

People often think of healthy eating as dieting. This is not true. Eating healthy is not just about losing weight, it’s about feeling better both physically and mentally.

HealthDrew BartkiewiczMay 30, 2021healthy food, healthy eating

5 Yoga Poses You Should Do Every Single Day

Yoga is like chicken noodle soup for the mind, body and soul.

HealthDrew BartkiewiczMay 29, 2021yoga, health, Copeify

Exercise May Help Fight Migraines

Research suggests that regular exercise may reduce migraine frequency.

HealthDrew BartkiewiczMay 28, 2021

The 10 Biggest Teen Health Risks

Teenagers today are exposed to more risks than ever before.

HealthDrew BartkiewiczMay 27, 2021health, teens, teenager

10 Healthy Lifestyle Tips for Young Adults

Follow these tips for a healthier you.

HealthDrew BartkiewiczMay 26, 2021Health

How 4,500 Steps Per Day Could Change Your Life

Walking at least 4,500 steps per day is associated with living longer.

HealthDrew BartkiewiczMay 25, 2021

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