People often think of healthy eating as dieting. This is not true. Eating healthy is not just about losing weight, it’s about feeling better both physically and mentally.
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People often think of healthy eating as dieting. This is not true. Eating healthy is not just about losing weight, it’s about feeling better both physically and mentally.
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For those headed to – or back to – college, it can be a nerve wracking time of change. New housing, new friends, new classes . . . new start. Oh, and did I mention new struggles such as dealing with dining?
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