Over the past two decades, the positive psychology movement has brightened up psychological research with its science of happiness, human potential and flourishing. It argues that psychologists should not only investigate mental illness but also what makes life worth living.
Read More
Science proves that you do have the power to change your outlook on life. And it isn't hard, either: Most of the tips that follow are as simple as cracking a smile once in a while (yes, that's one of the tips). Here's to a happier you!
Read More
If you start each morning dreading going to work, it can take a serious toll on your happiness and well-being.
Read More
Amusement and pleasant surprises – and the laughter they can trigger – add texture to the fabric of daily life.
Read More