According to those who practice positive psychology, good character is exemplified in 24 widely-valued character strengths that are organized under six broad virtues.
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Make negative attachment positive, before attempting to resolve issues.
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Make a resolution that you can keep in the new year.
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There are five exercises that are essential for functional fitness.
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If you’ve already lost your job or believe you may in the near future, you may suddenly be facing more stress than you ever imagined, especially if you have a family to care for and/or your partner has also lost work.