Make room for the things that really matter.
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The journey of life, the one we’re all on right now, isn’t so different from that hypothetical journey. Except rather than spending time with another person, our constant companion is the voice inside our heads. But for many of us, the relationship between ourselves and that voice isn’t so positive.
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If happiness is available to us at any moment through the power of our minds, why does it sometimes seem so hard to do? When our thoughts run amok, how do we choose better ones?
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Interested in doing mindfulness meditation but don’t think you have the time?
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Initial encounters can say a lot about a person.
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Battling cancer during COVID-19 reveals the hard work behind resilient behavior.
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Friendship is the bedrock of a happy life
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Try to understand what causes you to feel fault. Resolve it and move on.
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