Do you work your butt off, hoping to achieve everything on your to-do list daily? Do you believe in the “no pain no gain” saying? Those are all fine… if you’re working smart.
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A commitment to be kind can bring many important benefits.
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Where you live — the country, the town, your neighborhood and your home — all have an effect on your overall happiness.
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As promising as workout goals are, very few are ever achieved. More often than not, people’s goals are way too challenging or unrealistic. They simply can’t accomplish them in the long run.
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Life is a journey and becoming better every day is the goal.
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Lessons learned after 12 years in the "Introverts' Corner."
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Here's what you might be missing to create the holidays you want to have.
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