Love is like air. It may be hard to see—but it's in you and all around you.
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Living with depression is hard, no matter what symptoms you’re experiencing. Sometimes, just the act of getting out of bed can seem like such a major hurdle that you’re not sure how everyone does it every day.
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Imagine a world in which people interacted with each other like ants or fish.
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Consider all the leaders you have encountered in government, schools, jobs and organizations. How many of them have you thought of as excellent or even above average?
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Research suggests that people with freely moving thoughts are happier. Easy, repetitive activities like walking can help get you in the right mindset.
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