Wisdom from the world's top entrepreneurial coach backed by research.
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Gain momentum in your personal and professional life
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Would you like to be a better communicator? Being a good communicator can help you excel in your life, career and relationships. Try these 5 strategies to improve your communication skills today
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Friendships may falter for a variety of reasons. When they take a turn for the worse, is it possible to heal?
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It's a time to focus on signs, stressors, and, solutions.
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Gratitude is part of the puzzle; the other main part is being kind to myself. I have cranky, sad and lethargic moments too. But instead of criticizing myself at those times OR faking gratitude I have experimented with another practice backed by science.
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Comments on a study that found people resort to stereotypic thinking when they are happy as well as when they are frustrated or angry. Galen V. Bodenhausen; Report in the 'Journal of Personality and Social Psychology'; Racial stereotypes; Study details.
Life provides turning points of many kinds, but the most powerful of all may be character-revealing moments. They go right to the heart of who we are.
Have you ever wondered what happens when you sleep? Interestingly, a lot goes on with your brain and body while you’re catching some Zzz’s.
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