Recovering from a traumatic experience can be a drag. How to help a friend see good when things are bad.
Three tools to help you cope in this challenging moment.
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We’ve heard it many times before. This person is kind. That person is generous. But, what do these terms mean and what is the relationship between them?
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Many people spend a great deal of effort trying to avoid change, but it will inevitably catch up to you. Whether it's starting a new job, moving to a different city, the end of a relationship, or a loss of a loved one, try these strategies to cope with change.
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Recognizing the signs
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“True forgiveness comes when you realize there is something totally radiant inside you, that nobody could ever touch” ~Eckhart Tolle
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