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4 Words That Will Motivate You To Do Anything!
4 Words That Will Motivate You To Do Anything!

Unleashing the power of not waiting to feel motivated.


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Life SkillsDrew BartkiewiczDecember 26, 2020life skills, motivation
Struggling with a Transition? Time to Change Your Approach
Struggling with a Transition? Time to Change Your Approach

Transitions are the best times to look at how you are running your life.


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ResilienceDrew BartkiewiczDecember 26, 2020resilience
Were Humans Born to Be Kind?
Were Humans Born to Be Kind?

Kindness, not aggression, may have been what helped early humans survive. But like violence, friendliness can be a double-edged sword.


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KindnessDrew BartkiewiczDecember 26, 2020kindness
Why Now Is the Time for a Fresh Start
Why Now Is the Time for a Fresh Start

The end of 2020 might come with unexpected benefits.


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HappinessDrew BartkiewiczDecember 26, 2020happiness, fresh start, new year
7 Ways to Learn More Effectively
7 Ways to Learn More Effectively

What neuroscience tells us about how to maximize our learning potential.

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Mental FitnessDrew BartkiewiczDecember 26, 2020mental fitness, neuroscience
6 Types Of Personalities Around Christmas Time

The holidays bring out the best and worst in people, some love ‘em and others cannot wait to get them over with.

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CharacterDrew BartkiewiczDecember 25, 2020character
It's Okay to Have a Crappy Holiday
It's Okay to Have a Crappy Holiday

This has been an awful year. You're not a failure if your holiday is awful too.

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Life SkillsDrew BartkiewiczDecember 25, 2020life skills
5 Ways to Practice Gratitude This Holiday Season
5 Ways to Practice Gratitude This Holiday Season

The holidays are a time to focus on the most important aspects of life. We take time out to be with family, share gifts, and give to those less fortunate.

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KindnessDrew BartkiewiczDecember 25, 2020kindness
How to Have a More Mindful Holiday Season
How to Have a More Mindful Holiday Season

Take the opportunity to become more mindful about your holiday celebrations.

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Mental FitnessDrew BartkiewiczDecember 25, 2020mental fitness
Why Do the Holidays Trigger More Migraines?
Why Do the Holidays Trigger More Migraines?

Triggers run rampant during this time of year.

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HealthDrew BartkiewiczDecember 25, 2020health
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