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What Personality Predicts: A Success Story
What Personality Predicts: A Success Story

Amid the controversies in psychology, personality is a bright spot.

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CharacterDrew BartkiewiczDecember 14, 2020character
6 Tips For a Happier Mind
6 Tips For a Happier Mind

Did you know that a wandering mind is an unhappy mind? It’s true.

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HappinessDrew BartkiewiczDecember 14, 2020Happiness
Body Image and Social Media: The College Perspective
Body Image and Social Media: The College Perspective

Currently popular are “thinspiration” and “fitspiration” Instagram pages, or “thinspo” and “fitspo,” whose messages focus on promoting thinness, health, and wellness. A search of “#fitspo” returns over 39 million tagged posts on Instagram alone.

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HealthDrew BartkiewiczDecember 13, 2020body image, health
How Gratitude Leads to a Happier Life
How Gratitude Leads to a Happier Life

The benefits of being grateful and how to harness them.

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KindnessDrew BartkiewiczDecember 13, 2020kindness
How to Be Happy, Step 1: Figure Out What “Happy” Means
How to Be Happy, Step 1: Figure Out What “Happy” Means

Everyone wants to be happy, but what do they mean by “happy”?

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HealthDrew BartkiewiczDecember 13, 2020Happiness
When in Doubt Create Healthy Routines
When in Doubt Create Healthy Routines

What to do when you don’t know what to do

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Life SkillsDrew BartkiewiczDecember 13, 2020life skills
Yes, You're Experiencing Another Wave of COVID-19 Fatigue
Yes, You're Experiencing Another Wave of COVID-19 Fatigue

Learned helplessness is taking over. Here's how to fight it.

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Mental FitnessDrew BartkiewiczDecember 13, 2020mental fitness
Ten Steps to Having Both a Relationship and a Self
Ten Steps to Having Both a Relationship and a Self

How to have a strong self and a strong relationship without losing either.

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RelationshipsDrew BartkiewiczDecember 13, 2020relationship
The Best Way to Get Through
The Best Way to Get Through

Has it ever happened that you find yourself, figuratively or literally, banging your fists, head and body against a wall, a wall with a sign that reads: It’s not supposed to be this way?

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ResilienceDrew BartkiewiczDecember 13, 2020resilience
Evaluating People "by the Content of Their Character”
Evaluating People "by the Content of Their Character”

We must move beyond visual and superficial judgments. Here is a better way.

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CharacterDrew BartkiewiczDecember 13, 2020character
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