Being resilient is a skill you can learn and sharpen, and it's never too late to give it a try.
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Let’s be honest. When you’re going through a difficult time in life, doesn’t it drive you crazy when someone says, “just be optimistic”?
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Presents ways on how to be resilient during times of problems and adversities. Importance of perseverance; Need for psychological stability; Factors which led to resilience.
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It’s not accidental that some people are happier and more successful than others. What are they doing that separates them from the pack? They make resilience and well-being top priorities.
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Change is inevitable.
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Resilience is a composite skill-set that can be learned and developed with the right tools and training.
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When something goes wrong, do you tend to bounce back or fall apart?
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You can leap over your challenges.
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