Exercise May Help Fight Migraines

Research suggests that regular exercise may reduce migraine frequency.

HealthDrew BartkiewiczNovember 12, 2021

Exactly How the Pandemic Has Affected Our Mental and Physical Health

Americans have gained weight, drank more, and slept more poorly.

HealthDrew BartkiewiczNovember 11, 2021

Why Do You Overeat?

Knowing why is the start to making the lifelong changes you truly want.

HealthDrew BartkiewiczNovember 10, 2021overeating, health

Cold Weather Aches & Pains!

Here's why our joints stiffen up in the winter

HealthDrew BartkiewiczNovember 9, 2021

Common Questions the Public Has About Migraine

Some may surprise you.

HealthDrew BartkiewiczNovember 8, 2021

10 Tips: Eat Smart and Be Active as You Grow

HealthDrew BartkiewiczNovember 6, 2021food, nutrition, mental health, teens, teenager, young adults, wellness

The Healing Power of Nature

Should we consider nature as medicinal?

HealthDrew BartkiewiczNovember 5, 2021health

Vaping May Damage Cells Less Than Smoking

Laboratory tests of cells exposed to vapors from electronic cigarettes found no cell damage, though cells exposed to cigarette smoke showed extensive damage, according to a study presented at the annual meeting of the Society of Toxicology.

HealthDrew BartkiewiczNovember 4, 2021

Learn to Love Exercise

How to stay motivated? Make exercise meaningful, rather than just another to-do item.

HealthDrew BartkiewiczNovember 3, 2021exercise

How to Make Eating Choices That Fuel Your Body, Mind, and Overall Well-being

It starts with understanding how your beliefs affect your habits.

HealthDrew BartkiewiczNovember 2, 2021health

MentalFlow is a Patriapps company. Copyright © 2019-2022. All rights reserved.

Privacy Policy | Terms of Use | Student Success