Improv comedy can teach us how to deal with uncertainty.
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One Thing at a Time, One Moment at a Time: Perfect!
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How to avoid the pitfalls that can keep you from reaching your full potential.
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We can easily let our minds drift into looking for what’s wrong.
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We may dismiss and diminish our pasts as an unconscious coping mechanism.
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Celebrate the most natural thing you do every second of the day.
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Could you count your validating and invalidating actions?
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Since it’s always now, now is eternal.
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