Staying motivated is a combination of internal and external factors that stimulate a desire to be continually interested and committed to attain a goal.
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There is "magic" in imagination. When we use our minds to think of what is possible, that's "good" magical thinking. We create. We innovate. We challenge the status quo. We solve problems that may have seemed unsolvable.
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Understanding the difference can help you get the most out of everyone.
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Have you ever stopped to consider what happiness means?
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Exactly what to eat to fuel your exercise — without overdoing it on the calories.
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Clinical psychologist Meg Jay shares practical ways to overcome whatever life throws your way.
Becoming more aware of where you are and what you’re doing, without becoming overly reactive or overwhelmed by what’s going on around you.
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Stop looking out there for your answers.
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