Loving kindness meditation cultivates compassion and altruism.
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What goodness is in a banana? Other than being rich in vitamin B6, bananas are a good source of vitamin C, dietary fibre and manganese. What do these mean for your health?
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4 ways to stop running after more and find happiness now.
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Think back to your first day of kindergarten, how long was it before you bonded with someone who had the same backpack or who also loved the same TV show? I’m not even sure I can remember making my first friend. It feels like it was just ingrained in me to form connections.
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Here's how critical thinking can significantly help you.
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Having any sort of interaction with a negative or downright mean person is unpleasant on so many levels. Unfortunately, they are everywhere and basically unavoidable.
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