Optimist vs Pessimist
Optimism is among the most celebrated human qualities.
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What I Learned From William Duvall About Determination
The Alice in Chains musician shares stories of forming the band Neon Christ.
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Listen to What Your Jealousy Is Telling You
Grieving what you don’t have is the first step to imagining a better future
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How Mentally Strong People Find Inner Peace
Letting go of certain things can open the door to true contentment in life.
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What Do You Want to Do for the Rest of Your Life?
Feeling increasingly more isolated and Zoom-roomed out? What's next for you?
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Self-Compassion Makes Life More Manageable
When it comes to personal development, our culture often celebrates those who are self-assured or self-confident. However, self-compassion might be a better way to approach success and personal development.
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Teens' Heavy Drinking May Lead to Changes in the Cerebellum
Binge drinking in young adulthood may shrink the cerebellum's Crus II subregion.
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Is There More Than One Type of Relief?
Recent studies suggest that feelings of relief are surprisingly complex.
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6 Essential Traits of Good Character
The following are what I believe to be the basics of good character. Miss one of these, and you’ll find a weak link in your character—one that might be your leadership’s undoing.
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Stop Believing Your Worst-Case Scenarios
Worst-case scenarios can happen, but so can best-case scenarios.
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