How to Use Kindness to Deal With Difficult, Negative People

Having any sort of interaction with a negative or downright mean person is unpleasant on so many levels. Unfortunately, they are everywhere and basically unavoidable.

KindnessDrew BartkiewiczMay 11, 2021

Do You Complain Too Much?

New research suggests that rethinking stress can curb your complaining problems.

Mental FitnessDrew BartkiewiczMay 11, 2021

A Move From Burnout Culture to Wellness Culture

How to avoid workplace burnout.

HealthDrew BartkiewiczMay 11, 2021

Talking About Persistence with Myles Kennedy

Alter Bridge's front man breaks through self-doubt to achieve success.

ResilienceDrew BartkiewiczMay 11, 2021

The Ultimate Growth Mindset Exercise

Relate to your mind like a tantruming child.

Life SkillsDrew BartkiewiczMay 11, 2021

The Best Topics to Maintain Long-Distance Relationships

To sustain relationships from afar, conversation subjects matter.

RelationshipsDrew BartkiewiczMay 11, 2021

Does Nostalgia Enhance Life’s Meaning?

Embracing nostalgia may be a valuable tool when life doesn't feel meaningful.

HappinessDrew BartkiewiczMay 11, 2021

How to Begin to Set Internal Boundaries

Internal boundaries empower you to look at how you interact with yourself.

CharacterDrew BartkiewiczMay 10, 2021character

3 Reasons Real-Life Social Support Is Best for Mental Health

Online social networks fall short in comparison to real-life support systems.

Mental FitnessDrew BartkiewiczMay 10, 2021mental fitness

7 Alternatives to 'How Are You?' and 'Fine'

Ideas for starting a conversation.

RelationshipsDrew BartkiewiczMay 10, 2021relationship

Internal boundaries empower you to look at how you interact with yourself.

Online social networks fall short in comparison to real-life support systems.

Ideas for starting a conversation.

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