Adolescents from low-income families are more likely than their affluent peers to have risk factors for cardiovascular disease like obesity, inactivity, poor nutrition and tobacco use, a U.S. study suggests.
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Laughter and a sense of humor are good for your emotional, physical, and spiritual health.
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The Internet would have you believe apple cider vinegar is the new pixie dust due to its health benefits.
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It all gets super weird, you guys.
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Are you thinking about starting a fitness program? Good for you! You're only five steps away from a healthier lifestyle.
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Powerful smell, powerful health benefits.
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Your 20s aren’t exactly a breeze. Most quarter-lifers are just starting to live on their own, figure out a career path, and look for a life partner, all at the same time.
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Teenagers today are exposed to more risks than ever before.
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As COVID-19 cases continue to rise across the United States, practicing social (or physical) distancing is still important. Here’s why.
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For those headed to – or back to – college, it can be a nerve wracking time of change. New housing, new friends, new classes . . . new start. Oh, and did I mention new struggles such as dealing with dining?
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