4 Benefits of Self-Love and Why It’s Important

Learn what self-love is and how you can benefit from practicing it every day.

HealthDrew BartkiewiczOctober 28, 2020self love

8 Tips to Reduce Eye Strain

Between working from home, homeschooling, socializing via Zoom parties, and entertainment streaming, the pandemic has caused a massive increase in our screen time, as so many of our regular daily activities have moved indoors and online.

HealthDrew BartkiewiczOctober 27, 2020eye strain, health

10 Daily Habits You Didn't Know Sabotage Your Health

While most people know that smoking is bad for your health and eating too much processed food can be detrimental, there are many other subtle bad habits that can also slowly sabotage your well-being.

HealthDrew BartkiewiczOctober 26, 2020health

13 Facts About Skin

Skin isn't just the outermost layer of our bodies. Without it, we couldn't do most of the things we take for granted, like breathing, moving, and keeping the body's inner workings where they belong.

HealthDrew BartkiewiczOctober 25, 2020skin, health, copeify