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Comfort Foods – Why do they make us happy?
Comfort Foods – Why do they make us happy?

“There, there. Just let me bake you some cookies.” “Don’t cry. We’ll stop and get some ice cream, and it will all be better.”

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HappinessDrew BartkiewiczNovember 15, 2021food, happiness
Are Personality Traits Caused by Genes or Environment?
Are Personality Traits Caused by Genes or Environment?

Psychologists often talk about personality traits, but what exactly is a trait? It is our personalities that help make us unique individuals, but not everyone agrees on exactly how many different traits exist. Some break personality down into very narrow and specific traits, while others prefer to look at traits much more broadly.

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CharacterDrew BartkiewiczNovember 15, 2021character
How is your resilience?
How is your resilience?

5 tips to help you become more resilient - we all need to build the capacity to bounce back after a setback.

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ResilienceDrew BartkiewiczNovember 13, 2021
10 True Facts About Friendship: What Scientists Have To Say
10 True Facts About Friendship: What Scientists Have To Say

Whoever has a friend, has a treasure—that phrase might hold more truth than you’d think!

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RelationshipsDrew BartkiewiczNovember 13, 2021friendship
The Debate Over Repressed and Recovered Memories
The Debate Over Repressed and Recovered Memories

How Memory Works

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Mental FitnessDrew BartkiewiczNovember 13, 2021
Work Smarter, Not Harder by Breaking Bad Habits
Work Smarter, Not Harder by Breaking Bad Habits

Ignoring your bad habits will prevent you from reaching your greatest potential.

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Life SkillsDrew BartkiewiczNovember 13, 2021life skills
Lead a Joyful Life
Lead a Joyful Life

Psychologist, Dr. Joyce Brothers discusses how to have and maintain happiness—and joy—through tough times, with PT's Dr. Robert Eptstein.


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HappinessDrew BartkiewiczNovember 13, 2021joyful, happiness
Are You Sore, Stiff, and Unrested When You Wake Up?
Are You Sore, Stiff, and Unrested When You Wake Up?

Pain, inflammation, and sleep.

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HealthDrew BartkiewiczNovember 13, 2021health
Why Doing the Right Thing Is Always the Right Thing
Why Doing the Right Thing Is Always the Right Thing

It is not always easy to do the right thing. At times it can be hard to know what the right thing even is. Bad personal experiences and stressful work environments make long-term thinking and personal morals a challenge to execute consistently. Or even at all.

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CharacterDrew BartkiewiczNovember 13, 2021
World Kindness Day 2021: 25 ways to be kind today
World Kindness Day 2021: 25 ways to be kind today

It's time to be kind.

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KindnessDrew BartkiewiczNovember 13, 2021WorldKindnessDay2021
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