Decision-Making Strategies
Each and every day we are faced with a multitude of decisions. Some decisions take time while others must be made in a split-second. While we employ a number of different decision-making strategies, we also often fall prey to a number of common fallacies, biases, and other decision-making problems.
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How Memories of Kindness Can Make You Happy
A new study compares how we feel when performing or just remembering acts of kindness.
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To Boost Your Own Happiness Data Says Buy Your Dog a Gift
Buying your dog a gift could make you happier than buying one for yourself
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5 Essential Fitness Exercises
There are five exercises that are essential for functional fitness.
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Becoming People and Leaders of Integrity
An interview with Mike Horne on how to live and work authentically.
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Parents Need Support Too
12 ways for parents to get support and help kids thrive during school re-entry.
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3 types of motivation that can inspire you to do anything
Perform this mental shift when you need some extra encouragement.
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The Power of a Few Nice Words
Research reveals some of the benefits linked to complimenting a stranger.
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8 Thoughts to Help You Be Happy
Science-based ways to think happier thoughts.
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5 Signs That You Need More Sleep
Lack of sleep can impact your health in surprising ways.
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