Easterners, unlike Westerners, don't expect ecstasy. East and West differ when it comes to predicting how much happiness the future will bring.
With proper precautions, it's wise to routinely talk-out your half-baked ideas.
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Some people are more resilient to stress than others. Now, scientists may have found one reason why.
A new study investigates four types of kindness practices to see which one has the greatest benefit.
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The development of a strong moral character is pivotal to the overall development of an individual.
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What do you think the world is truly hungry for today? What is the one thing that is needed the most, but is also the most difficult to find? That would be generosity.
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If happiness is available to us at any moment through the power of our minds, why does it sometimes seem so hard to do? When our thoughts run amok, how do we choose better ones?
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Pain, inflammation, and sleep.
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