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8 Tips for Living With Depression
8 Tips for Living With Depression

Everything feels more challenging when you're dealing with depression. Going to work, socializing with friends, or even just getting out of bed can feel like a struggle. But there are some things you can do to cope with your symptoms and improve your quality of life. Here are eight tips for living with depression.

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Mental FitnessDrew BartkiewiczMay 26, 2021Depression
7 Powerful Ways to Increase Self-Motivation
7 Powerful Ways to Increase Self-Motivation

We all get stuck and overwhelmed from time to time which can reduce motivation. If you're struggling for motivation right now, these 7 powerful tips will help increase self-motivation.

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Life SkillsDrew BartkiewiczMay 26, 2021life skills
4 Benefits of Practicing Kindness
4 Benefits of Practicing Kindness

Kindness is the Gift that Keeps On Giving

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KindnessDrew BartkiewiczMay 26, 2021kindness
10 Healthy Lifestyle Tips for Young Adults
10 Healthy Lifestyle Tips for Young Adults

Follow these tips for a healthier you.

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HealthDrew BartkiewiczMay 26, 2021Health
Happiness Comes From Within
Happiness Comes From Within

You have all the answers right now.

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HappinessDrew BartkiewiczMay 26, 2021happiness
9 Ways to Develop Your Leadership Skills
9 Ways to Develop Your Leadership Skills

Some people are natural leaders, but anyone can develop the skill set needed with some practice.

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CharacterDrew BartkiewiczMay 26, 2021leadership
9 Tools to Stay Resilient During Your Life’s Transitions
9 Tools to Stay Resilient During Your Life’s Transitions

Factors that support wellbeing could help manage ongoing work disruptions.


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ResilienceDrew BartkiewiczMay 25, 2021
How Your Job Changes Your Personality
How Your Job Changes Your Personality

Which kind of work experiences matter most for personality development?


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CharacterDrew BartkiewiczMay 25, 2021
Strategies for Physical and Mental Health Awareness
Strategies for Physical and Mental Health Awareness

Addressing the relationship between psychological and physiological health.


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Mental FitnessDrew BartkiewiczMay 25, 2021
How to Be a Better Friend to Yourself
How to Be a Better Friend to Yourself

Practice treating yourself with compassion, like you would a valued friend.


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KindnessDrew BartkiewiczMay 25, 2021
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drew@patriapps.com
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