Sometimes being single can feel freeing or even empowering. You can do whatever you want, whenever you want without having to worry about what your partner is doing. But there are also times when being unattached can be lonely and frustrating.
Some of us strive for a virtuous life. Others strive for a pleasant one. We could all use a better balance.
Here's why our joints stiffen up in the winter
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After months of being stuck inside due to the COVID-19 pandemic, limiting exposure to friends and family, and juggling responsibilities at home and at work, it’s no surprise that many of us are dealing with frustration, anger, and burnout. Quite simply: We’ve had enough.
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Just like your body your brain too needs exercising. Read here to know five simple exercises you must try.
Feb. 17 is Random Acts of Kindness day
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According to the BBC News, a new study found that working to achieve a goal makes people happier than actually attaining it. So even though hard work may seem like the last thing you want to do, it might be the key to happiness.
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Here's a closer look at the impact of cleaning on your mental health, including the benefits of cleaning and how to incorporate a cleaning schedule into your life.
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If you're like most people, you probably equate courage with fearlessness, but that's a faulty interpretation. In fact, courage is taking action in spite of the fear you feel. Courage is the willingness to respond fearlessly despite the anxiety and worry that might be tugging at you.
