During these difficult times, because of the pandemic and everything that has come with it, it is important for people to make room for laughter.
Read MoreEndorphins are responsible for that feeling you get after a great workout, after eating a piece of dark chocolate, or after having a good laugh with a friend. They are the chemicals in your brain that help you cope with pain and feel good overall. But how much do you really know about endorphins?
Recognizing the signs
Read MoreCreative people often get a bad rap for being who they naturally are because they are different than everyone else. They tend to struggle through times of being ridiculed and misunderstood until they make such a major difference in the world that others can only admire them and want to be a part of it. These traits are traits we can cultivate if we can open our minds to think more flexibility and with more plasticity.
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