Examining your expectations may help build emotional resiliency.
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Three powerful strategies to improve your performance in sports and life.
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Quitting is a decision, not a character trait.
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Tips from an adolescent medicine specialist
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Nothing was handed to us on a silver platter, we made do with what we had.
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What is adversity ? Have you ever thought about that?
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There is a secret to overcoming adversity that the champions know.
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