What constitutes a true act of kindness?
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Research links kindness to a wealth of physical and emotional benefits. And it’s an excellent coping skill for the Covid-19 era.
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When we see a kind act, it might inspire us to be kind—depending on the emotions and judgments we have about it.
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It’s cool to be kind, but is it a trend or a real tool for transforming society?
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A new study investigates four types of kindness practices to see which one has the greatest benefit.
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When we think of side effects, the first thing that springs to mind are the side effects of drugs. But who'd have thought that kindness could have side effects, too?
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Ever notice how much better you treat others when you’ve taken care of yourself?
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