Touch connects our energy to others.
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Active as a teen? Your overall fitness might be better than the average person.
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Ayurveda is an ancient wellness practice that originated in India about 5,000 years ago. The word "Ayurveda" is a combination of two Sanskrit words that mean life (Ayur) and science (Veda). The literal translation of Ayurveda is "the science of life."
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A silent epidemic
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About 25% of adults in the United States will meet the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) criteria for at least one clinically depressive episode in their lives. That means it’s almost certain someone you know has or will be affected by depression.
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