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Can You Make Big Changes by Starting With "Tiny Habits"?
Can You Make Big Changes by Starting With "Tiny Habits"?

A new book helps you design healthy changes by celebrating small successes.


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Life SkillsDrew BartkiewiczJanuary 10, 2022life skills
Eight Keys to Forgiveness
Eight Keys to Forgiveness

Forgiveness can be incredibly difficult. Robert Enright explains where to start.


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KindnessDrew BartkiewiczJanuary 10, 2022forgiveness
14 Things That Make You Happy and Enjoy Life More
14 Things That Make You Happy and Enjoy Life More

Happiness comes from all the small things and habits you do every day. If you want to start living a happy life, practice these 14 happy things and fit them into your daily routine!

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HappinessDrew BartkiewiczJanuary 10, 2022happiness
Sleeping to Succeed
Sleeping to Succeed

Why is sleep important to students

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HealthDrew BartkiewiczJanuary 10, 2022sleep, health, college life
10 Healthy Ways to Cope With Failure
10 Healthy Ways to Cope With Failure

Knowing how to deal with failure in a healthy way takes some of the fear out of it—and it might reduce the pain so you can bounce back better than before.

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ResilienceDrew BartkiewiczJanuary 10, 2022
5 Characteristics of a Courageous Leader
5 Characteristics of a Courageous Leader

While there is a range of workplace competencies that characterize effective leadership, there are also key emotional traits and behaviors that professionals need to access and nurture in order to bring out the best in themselves and others. Among those traits is courage.

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CharacterDrew BartkiewiczJanuary 10, 2022
Four Characteristics of Effective Conversations
Four Characteristics of Effective Conversations

These relatively easy habits can help to sustain strong relationships.


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RelationshipsDrew BartkiewiczJanuary 10, 2022conversation, relationship
6 Strategies For Coping With Change
6 Strategies For Coping With Change

Change is inevitable.

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ResilienceDrew BartkiewiczJanuary 7, 2022resilience
Effective Communication Is Something You Learn, Not Something You're Born With
Effective Communication Is Something You Learn, Not Something You're Born With

Listening actively and expressing thoughts clearly are hard-earned, high-level skills.

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RelationshipsDrew BartkiewiczJanuary 7, 2022relationship
7 Skills for Future Success
7 Skills for Future Success

Communication skills you need to master now to ensure your future success.


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Life SkillsDrew BartkiewiczJanuary 7, 2022life skills
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