Most of us are much more unkind so ourselves than to the people around us.
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For centuries, the greatest thinkers have suggested the same thing: Happiness is found in helping others.
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New research is exploring the connection between the foods we eat and our feelings of depression, anxiety, and happiness.
Deals with the importance of close friendships among children living in Iceland and China. Research conducted by the Max Plank Institute for Human Development and the Chinese Academy of Sciences; Decisions on friendships; Icelandic value of personal freedom reflected; Friendship as a transcultural priority.
Circumstances are unpredictable – we don’t know what a day holds – but our response to those circumstances is a deliberate act of the will.
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It's a good time to talk about how we can comfortably accept change.
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How to give the gift of presence this holiday season and beyond
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Your higher education curriculum doesn’t end when you leave the class and shut the textbook. In fact, some of your most important life lessons come after the college lecture ends.
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