Family time can solve many of your issues. Spending time with family helps create a better life for your kids. Here are reasons why family time is important.
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Decide what is important, what is urgent, and learn how to tell the difference between the two.
We started reconsidering the concept of happiness after Oprah told us she was over it on The goop Podcast: “‘Happiness’ is not even a word I use for myself because happiness seems temporal.”
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Ayurveda is an ancient wellness practice that originated in India about 5,000 years ago. The word "Ayurveda" is a combination of two Sanskrit words that mean life (Ayur) and science (Veda). The literal translation of Ayurveda is "the science of life."
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It’s not always easy to admit a mistake, persevere during tough times, or follow through on every promise made. It’s not always comfortable to convey the hard truth or stand up for your beliefs BUT, in the long run, doing the right thing is the clear path to both success and happiness. Moral character matters.
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Change is inevitable.
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The idea of soulmates is great, the reality maybe not so much.
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Japanese traditions of kansha (gratitude) cultivate "quiet hope," a study finds.
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