Friendship: Maintenance Required

Five tips on preserving your friendships.

RelationshipsDrew BartkiewiczAugust 18, 2021relationship

Do’s and Don’ts of Self-Compassion

Long-term self-compassion and compassion for others are intertwined.

KindnessDrew BartkiewiczAugust 18, 2021kindness

Our New Dog Is Teaching Us About Life

Lesson 4 — Be careful what you take for granted.

Life SkillsDrew BartkiewiczAugust 18, 2021

Do We Need Lifelong Love to Achieve Happiness?

Opening our hearts – and our minds

HappinessDrew BartkiewiczAugust 18, 2021

Ways to Bounce Back From Any Setback

Don't wallow in it, and whatever else you do, take care of yourself.

ResilienceDrew BartkiewiczAugust 18, 2021

What Is the Most Creative Time of Day?

New research shows that morningness/eveningness influences daily creativity

CharacterDrew BartkiewiczAugust 18, 2021

The Difference Between Hopeful Optimism and Toxic Positivity

Oversimplified solutions and motivational pressure can exacerbate trauma.

Mental FitnessDrew BartkiewiczAugust 18, 2021

9 Ways to Cope with Emotional Pain

You find yourself suffering emotionally and looking for anything to help ease the emotional pain. What can you do?

ResilienceDrew BartkiewiczAugust 17, 2021

6 Steps for Success in Life

How do we define success? There are many different tactics for how to be successful in life, but the strategy that works best for you may depend on your view of success itself.

Life SkillsDrew BartkiewiczAugust 17, 2021

Are You Jealous? Or is Someone Jealous of You?

How to leverage this emotion.

RelationshipsDrew BartkiewiczAugust 17, 2021

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